Amount of Histidine in Ostrich, outside strip, raw

Poultry Products

In 100 g (Grams) of Ostrich, outside strip, raw there is 0.587 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Ostrich, outside strip, raw.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Ostrich, outside strip, raw

Ostrich, outside strip, raw is a type of Poultry Products. The most significant nutrients in Ostrich, outside strip, raw are listed below.

Water 74.58 g 74.58%
Energy (calorie) 120 kcal
Energy (joule) 501 kJ
Protein 23.36 g 23.36%
Total lipid (fat) 2.21 g 2.21%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 3.69 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 229 mg 0.23%
Potassium, K 333 mg 0.33%
Sodium, Na 70 mg 0.07%
Zinc, Zn 4.02 mg
Copper, Cu 0.147 mg
Manganese, Mn 0.019 mg
Selenium, Se 37.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ostrich, outside strip, raw